Trapped in a Man-Suit

I was talking to an elderly lady about diet and eating habits. 'Little and often,' she said. It's advice I've heard befo...

On my most recent post I mentioned the walk I did in Almondbury. What I didn't mention was the elderly gentleman I came across on ente...

Going for a walk in the countryside is undoubtedly good for you. It's known to alleviate depression and stress, calming both body and mi...

When was the last time you went to the library? Although I have my own library of books to read through (I blame Amazon), I've started...

I didn't realise it had been two months since my last post. Time really does fly when you're keeping yourself busy. And how have...

I'm not sure if I've mentioned it in a previous post somewhere, but I live in a Buddhist centre along with eight other people. It...

For a few weeks I've felt strange. Distant. Detached. Quite like an alien. I watch people go about their daily routines but feel separat...